The best ingredient for performance and longevity is probably already in your kitchen - Business Insider

The best ingredient for performance and longevity is probably already in your kitchen  Business InsiderScientists tracked coffee drinkers for dementia risk over 43 years. Here’s what they found  Fast CompanyYour daily coffee may be protecting your brain, 43-year study finds  ScienceDailyTea and coffee for brain health? CMC Vellore neurologist explains findings from study of 500,000 people  The Economic Times43-Year Study Finds Coffee May Help Protect the Brain From Dementia  SciTechDaily